Woman in purple jacket sitting on a white chair in a minimalist studio.

Mental Health Coaching: Transforming Lives through Empowerment

I want to share the lessons I have learned from my struggles with bipolar disorder, as part of my commitment to mental health advocacy, to help people access the bipolar disorder support they need and improve their lives. Through my coaching services, I aim to empower individuals facing similar challenges.

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Yollanda Zhang Coaching

Empowering Lives with Yollanda Zhang Coaching

Yollanda is a mom, serial entrepreneur, keynote speaker, coach, and a passionate mental health advocate who helps people live their best lives. Drawing from her background in engineering, corporate sales, and teaching, she provides valuable coaching services to guide others toward a more fulfilling and balanced lifestyle. Yollanda also shares her personal journey with bipolar disorder to offer bipolar disorder support, helping individuals navigate their challenges and find hope.

She is also currently pursuing her Masters in Counselling Psychology and releasing her first book, "Dear Younger Me", in 2027 with Dundurn Press.

See some of my keynotes & talks

Teaching girls "The Power Within"

My not-for-profit, Girl. Strong., delivers The Power Within program with Plan International and the Dove Self Esteem Project.

Beautifully Unbroken Keynote

“Beautifully Unbroken” Keynote at Oak Valley Health

Mental Health Awareness Month

Yollanda Speaks at St. Clement's School

We are all "Beautifully Unbroken"

I was proud to share my experience living with bipolar disorder at the 2023 Hong Fook Mental Health Foundation gala

How many mothers do you have?

Yollanda shares her experience with intergenerational trauma

What do you want to be when you grow up?

Yollanda offers perspective to the students at David & Mary Thomson CI

See how I have helped these amazing clients

Personal Coaching

Relationship Coaching

Career Development

I appreciated being given the opportunity to express my emotions during a challenging time, even if it wasn't directed at the person I needed to speak to. Sharing my thoughts in this way, especially through bipolar disorder support and coaching services, was helpful in processing what was happening in my head and heart. This experience allowed me to gain some clarity on my mental health journey as I move forward with greater understanding.

Career Development

Relationship Coaching

Career Development

Yollanda and I worked on some emotions surrounding a move. She was calm, patient, and guided me through the process of uncovering the root cause, the similarities in other moving experiences, and the patterns. This session was incredibly helpful, especially as someone interested in bipolar disorder support and mental health advocacy. Thank you, Yollanda, for your coaching services!

Relationship Coaching

Yollanda provided me with invaluable bipolar disorder support by helping me draw connections that I was unable to see, which truly assisted me with a difficult conflict situation. I appreciated that she offered coaching services with exercises I could do in real time to help me heal some old wounds. This brought new perspective to my situation and gave me the confidence to address it with compassion. Additionally, her warm, down-to-earth presence instantly made me feel at ease while opening up to her, reinforcing the importance of mental health advocacy.

Mental Health Coaching: Transforming Lives through Empowerment

Yollanda Zhang Coaching

Empowering Lives with Yollanda Zhang Coaching